Hiking Essentials for Beginners
Are you new to hiking and not sure what to bring on your next outdoor adventure? Here are a few essential items to include in your hiking pack:
Water
It’s important to stay hydrated while hiking, especially on longer or more strenuous trails. Make sure to bring enough water for your hike, or a water filter or purification tablets if you’ll be near a water source.
Snacks
Bringing along some snacks can help keep your energy levels up and sustain you on the trail. Choose energy-rich, non-perishable options like nuts, granola bars, or dried fruit.
First-aid kit
Accidents can happen, even on a short hike. A small first-aid kit can be a lifesaver in case of minor injuries or emergencies. Make sure to include items like band-aids, gauze, and pain medication.
Map and compass
If you’re hiking in an unfamiliar area, it’s a good idea to bring a map and compass to help you navigate. A GPS device can be useful as well, but be sure to bring backup navigation tools in case your device fails or runs out of battery.
Sun protection
Don’t forget to protect yourself from the sun’s rays, especially at high altitudes. Pack sunscreen, a hat, and sunglasses to help prevent sunburn and eye damage.
Clothing
Dress in layers to prepare for changes in weather. Make sure to bring a rain jacket or poncho in case of rain, and bring a warm layer for cooler temperatures. Wearing sturdy, comfortable shoes is also important for a safe and enjoyable hike.